Anti-Racism CAPS understands that racism undermines mental health. Therefore, we are committed to anti-racism in all that we do. This means that we pledge to work against individual racism, interpersonal racism, and institutional racism in all their forms. What is Anti-Racism? Cultural Somatics Join Reesma Menakem in this FREE 5 session ecourse. We cant help ourselves heal from racialized trauma if we don’t acknowledge that it even exists. Step-by-Step Guide on How to be a Better Ally